Welcome!
I'm Claire, a somatic therapy practitioner, embodiment coach, and yoga teacher.
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If you're tired of living from the neck up, feeling ​disconnected from the rest of your body, and the ups and downs of life feel like a constant rollercoaster for your nervous system, then you've landed in the right place.
I support you to nurture your nervous system, so you can embody more ease, resiliency and stability, whatever life or throws your way.​
About me
From corporate lead to somatic practitioner & embodiment guide
I spent two decades of my career in corporate marketing, shifting to freelance in 2023. I thought running my own business would finally be the relief I was looking for - but of course, running my own business was about to put my nervous system to the biggest test!
​As someone who has experienced work-related anxiety, burnout and chronic fatigue, I know first-hand just how much work impacts the nervous system behind the scenes.
​I now focus on what I truly love - supporting others with nervous system healing through somatic therapy, embodiment and coaching.
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Working somatically (through the body) helps you to release those long-held patterns of tension that have kept you in patterns of behaviours and ways of being that are no longer serving you.
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I'm based in Manchester, UK and work with clients both locally and online. ​
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Who do you truly desire to be in the world?
If you have a deep desire to create change in the world, you're not going to do it from the old ways of being that are still stuck in your very being. ​
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Our current ways of living and working are no longer serving us. Especially as women, as we are not linear beings, we are cyclical.
This way of being is leaving our nervous systems feeling overwhelmed and our brains on overdrive, leaving little room for peaceful presence and purposeful action.
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If you're tired of trying to mindset your way through business and step into who you truly desire to be in the world, it's time for a bottom-up, body-led approach to business.
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Because who you're being, is just as important as what you're doing.
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Do you feel this too? Let's explore together.
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